What a crazy workout i had today!!!Full body workout hanging pullups, squats,deaadlifts,becnch press, standing incline cables,inclind dunmbell press,incline dumbbell flys,machine pulldown,machine pulldowns reverse grip,machine flys and hanging leg lifts..If you wanna be a machine you gotta do the work..lol..I am loving my progress right now,its not easy but i have a comprtition to win..I have never been more determined in my life to win a show before so im just gonna put my head down and give it my best..Im still incredibly strong considering im 4 weeks out,well so my partner said Mr Ludus magnus..lol..My V taper is unreal and my shoulders are very vascular..Just loving it right now..cardio tonight and back to the gym tomorrow morning to do it all over again...

FOCUSED

Back at it again another full body workout this morning cant wait to get to the gym..On my way will let you guys know how it went...

Had a great long weekend off from gym!!!Had a great workout this morning!!did a full body workout today..Energy is slowly getting less and less, but still hanging in there..Just need to focus goal is to be one of the premiere natural body builders out there..Im still young and have alot of time so watch out Mr Mendez and Ulisese jr..Creg Taylor is on a mission..lol..Looking the best i have ever looked and it will only getting better..Roungd two tomorrow morning..Cant wait..

I am enjoying time off this long weekend!!!my body totally needed this time off the gym to recover from all the intense training i have endured the past couple of weeks...I feel so skinny right now but i think its a mental thing because i havn't been training last few day, but gotta keep up with the cardio to keep that waist nice and tight..I'm really looking forward to the show in July and if I place i'm definitely considering doing the worlds in Toronto..as long a I stick to my diet and training i should be able to step on that stage with confidence...As long as the lord is on my side anything is possible...

6 weeks till show time...

Had a full body workout today, 3 exercises each body part & 6 for arms...2 hours total.. Feeling pumped and ready to hit the stage. Concentrating a lot this time on full body workouts instead of issolation. My man James Scott ( Ludus Magnus ) has been putting me through some crazy as* workouts let me tell ya! Bodybuilding meets strong man + agility..Already been told to keep my screaming down in the gym, haha. came pretty close to puking a few times too, Ya laugh James, laugh, lol! looking forward to next weeks workouts! I'll keep you updated!